Day 17 - Thursday- Protein and Veg
Height - 5 foot 11 inches
Weight - 146.5 lbs (confused....since the weight on another set of scales was 143lbs and that was AFTER me eating breakfast and being fully clothed)?
Weight lost since last time weighed - 1 lb
Target Weight #1 147 lbs woohooo! Smashed it!
Weight - 146.5 lbs (confused....since the weight on another set of scales was 143lbs and that was AFTER me eating breakfast and being fully clothed)?
Weight lost since last time weighed - 1 lb
Target Weight #1 147 lbs woohooo! Smashed it!
Breakfast - oatbran porridge with vanilla fat free yog
Snack - 0% fat yoghurt - toffee flavour
Lunch - roast chicken slices, salad with balsamic vinegar
Snack - two hard boiled eggs
Snack - two hard boiled eggs
Dinner - steak, asparagus
Dessert - quark and sweetner
Today was a very busy one rushing here and there. I am not sure what to make of the weight difference on other scales. I guess I should just take the weight my scales say, but I prefer the other one!
I took my mum to the Sanctuary Spa this evening in Covent Garden, I had been looking forward to it ever since I booked it up a few weeks ago but left feeling totally deflated, perhaps I am spoilt but I found the treatments rushed, the staff indifferent and slightly annoying and almost everyone spoke with a strong accent so my mum couldn't even understand half of them. My massage was the most painful beauty treatment I have ever had and I left with stomach pains, a headache and feeling rather cross. Let's put it this way - we walked passed a pub and Tesco Metro on the way to Charing Cross and joked that we would have had a better time in either of those places! Perhaps after visiting the Elemis Day Spa I had higher expectations than I should have done, as I had presumed it would be on par with that. I think I will review it properly and in more detail at a later date so people know what to expect.
5 comments:
Good Lord! Can you ask for your money to be refunded from that spa? What a waste. Congratulations on your successful weight loss. You are an inspiration!
Oh what a shame :(
You should complain, it's really not nice for them to treat you like that. For them it might be something they do everyday, but for you, and anyone that walks through the door, it's treat that should be enjoyed.
I had a massage at Bannatynes in Lakeside a while back, and it was LOVELY! My best friend bought it for her and her nan, but she didnt want to go!? So we had a girly day with a swim and a jacuzzi :)
Then a lovely massage..followed by eyebrow waxing ouch! hehe
I would recommend going there.
laura
xxx
@Mrs L - thank you! And no they were vouchers so can't really
@Choux, I rang to complain the only time I got a minute today but there was no answer. I've been to loads of nice spas, I had just heard that this was one of the best, but clearly not. Sticking to elemis day spa next time!
That's really rubbish about your spa treatment, they don't come cheap either and to be left feeling cross is not on!
this is why i quit my job at sanctuary!
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