If you are anything like me you will enjoy one of the many frappe’s that they sell at Starbucks, whilst thinking that they are a complete ripoff! I personally like the coffee light frappuccino so decided to attempt to make one myself after seeing a lot of health bloggers recipes about protein shakes that looked a lot like frappuccino to me.
You will need
4-6 ice cubes
250ml your choice of milk (I like soy light or vanilla rice dream and Matt has regular skimmed)
1 teaspoon of coffee granules
1 scoop of vanilla whey or protein powder – I use this one from myprotein
A tasty cold drink that is filling and perfect for after a long run.