Healthy pancakes NOTD, FOTD and Ramble

If you are interested in such things as gym-ing and healthy eating then look no further than this fantastic blog that I found

http://keepingslimandgettingstylish.blogspot.com/

I used her recipe for protein pancakes for our dessert tonight, the only difference being that Matt has his special Cookies and Cream whey protein powder (it tastes like oreos) because he is addicted to oreos I bought this for him as a sort of healthy dupe and he loves it!  I used vanilla whey protein.  No picture of Matt’s as he scoffed it before I had a chance!

My pancake

Vanilla protein pancake with 0% fat greek yoghurt, strawberries,

blueberries and 1tbs agave nectar

For the pancakes:

3 egg whites

1/2 mashed banana

1 scoop of chocolate whey (or whichever whey you have)

1/2 teaspoon of baking powder

Topping

1 pot of greek yoghurt (I just used a big blob from a large pot of 0% fat one)

defrosted frozen mixed berries (or fresh)

Mix up the ingredients for the pancakes and cook in a non stick frying pan on a medium heat just as you would regular pancakes.  Just don’t try and flip them in the air!

As requested my NOTD was Essie’s resort collection colour Splash Of Grenadine

I don’t like the consistency as it is very sheer and needed 3 coats, but the colour is gorgeous. Not sure if it is worth it though, I get bored after 2 coats!

There wasn’t much going on today, I just popped to Bluewater to pick up some MBT’s as the new styles are much less clumpy and I needed to go to Waitrose and get some oatcakes lol what a saddo!

So just a lazy FOTD and my H&M jersey leopard print t-shirt which I love as it is super-di-duper comfy and I can wear a comfy granny bra underneath to support the babylons which are killing as I did a massive chest weight workout yesterday and even a suit of armour wouldn’t hold these puppies down, let alone a shock absorber level 5!  I want to try a Pure Lime sports bra, has anyone tried one?

My new lipgloss is by Illamasqua but I can’t find the tube

so I will review it separately soon x

Did you have a nice weekend?

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